Functional Fitness Plan w/ Nutrition Plan | Trust The Process

Functional Fitness Plan w/ Nutrition Plan

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  • Regular price $30.00


This program is designed to increase functional ability and power. Functional exercises help teach the muscles to work together and prepare the body for activities of daily living. Paired with challenging strength building exercises and circuit designs, you'll increase power and performance in all aspects of life.

 

*includes nutrition plan updated each month and tailored to your needs

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