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Functional Fitness Plan w/ Nutrition Plan

$30.00
Functional Fitness Plan w/ Nutrition Plan

Functional Fitness Plan w/ Nutrition Plan

$30.00
description

This program is designed to increase functional ability and power. Functional exercises help teach the muscles to work together and prepare the body for activities of daily living. Paired with challenging strength building exercises and circuit designs, you'll increase power and performance in all aspects of life.

 

*includes nutrition plan updated each month and tailored to your needs